I did not realise how what happened in my childhood can affect my adult life, until another broken relationship left me almost suicidal and feeling totally worthless. It took a few months for the recovery process to get under way and there is still a long way to go, but in the group run by Kiro I found support and encouragement to go further. Also, listening to others, you realise that you are not the only one who experienced those hurts and all those difficult feelings. However, you can still do a lot about them, to heal, and grow from those experiences.